Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
12:30pm Every Wednesday Woodlands Adult Centre New Members Welcome Adults Only No Charge
1 pm Every Wednesday - Woodlands Adult Center - $3.00 One time registration fee.
Every Wednesday At The Rec. Center 7pm -9pm $4.00 (Approx.) Extra for the progressive game All Children must be accompanied by an Adult The Pool, Hot Tub, Weight Room & Sauna will be closed during bingo.
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
The Walking Aerobics Class Is Led By Fitness DVD’s. All Levels Of Fitness Welcome. 9am – 9:45am Every Monday, Tuesday, Thursday and Friday At The Recreation Centre. No Charge
