Hand & Foot
Woodlands Adult Centre1:00pm Every Tuesday Woodlands Adult Center No Charge Arrive 15 min early
1:00pm Every Tuesday Woodlands Adult Center No Charge Arrive 15 min early
Zumba Classes led by an instructor, Tues and Thurs, 4:45 pm - 5:30 pm, at the Rec Centre $2 drop-in fee or $20 punch cards available
7pm Every Tuesday Woodlands Adult Centre $2.50 Be there 6:45 to register
7pm - 10pm Rec Centre, every Tuesday Bring an instrument to play or just come and listen BYOB Everyone Welcome
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
12:30pm Every Wednesday Woodlands Adult Centre New Members Welcome Adults Only No Charge
1 pm Every Wednesday - Woodlands Adult Center - $3.00 One time registration fee.