Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
The Walking Aerobics Class Is Led By Fitness DVD’s. All Levels Of Fitness Welcome. 9am – 9:45am Every Monday, Tuesday, Thursday and Friday At The Recreation Centre. No Charge
Zumba Classes led by an instructor, Tues and Thurs, 4:45 pm - 5:30 pm, at the Rec Centre $2 drop-in fee or $20 punch cards available
