Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
The Walking Aerobics Class Is Led By Fitness DVD’s. All Levels Of Fitness Welcome. 9am – 9:45am Every Monday, Tuesday, Thursday and Friday At The Recreation Centre. No Charge
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
The Walking Aerobics Class Is Led By Fitness DVD’s. All Levels Of Fitness Welcome. 9am – 9:45am Every Monday, Tuesday, Thursday and Friday At The Recreation Centre. No Charge
Zumba Classes led by an instructor, Tues and Thurs, 4:45 pm - 5:30 pm, at the Rec Centre $2 drop-in fee or $20 punch cards available
