Hand and Foot
Woodlands Adult CentreEvery Sunday Woodlands Adult Centre 12:45 register, starts promptly @ 1 pm
Every Sunday Woodlands Adult Centre 12:45 register, starts promptly @ 1 pm
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
8am Monday to Friday at the Recreation Centre Pool
The Walking Aerobics Class Is Led By Fitness DVD’s. All Levels Of Fitness Welcome. 9am – 9:45am Every Monday, Tuesday, Thursday and Friday At The Recreation Centre. No Charge
Monday's All day Adults only At the Craft Shop Located at the back of The Activity Centre Bring a bag lunch & quilt Drop In Or Yearly Membership Fees Apply
1:00pm Every Monday. Woodlands Adult Centre Bring 13 dimes. Arrive 15 min early.
Every Monday at Woodlands Adult Centre Every Thursday at Golf Roundhouse $5.00 buy in (no extra buy ins) Beginners welcome
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am