The Walking Aerobics Class Is Led By Fitness DVD’s. All Levels Of Fitness Welcome. 9am – 9:45am Every Monday, Tuesday, Thursday and Friday At The Recreation Centre. No Charge
Every Friday & Saturday 9am At The Craft Shop. Bring a Lunch & Project. Drop In & Annual Fee Applies
Friday 1:00pm Woodlands Adult Centre Bring Quarters & Dimes
1:00 pm Every Thursday at Woodlands Adult Center $2.50 Contact Mae 250-766-3245 for info
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
Every Friday & Saturday 9am At The Craft Shop. Bring a Lunch & Project. Drop In & Annual Fee Applies
Every Saturday morning at 10:00 am Woodlands Adult Centre $2.00 entry fee Drop-ins welcome. Men & Ladies Mixed
Water Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am
