Hand and Foot
Woodlands Adult CentreEvery Sunday Woodlands Adult Centre 12:45 register, starts promptly @ 1 pm
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Latest Past Events
Adult Aqua Fit – CANCELLED UNTIL FURTHER NOTICE
Recreation Centre Pool8am Monday to Friday at the Recreation Centre Pool
Free
Water Exercise (WE) Coach – CANCELLED UNTIL FURTHER NOTICE
Recreation CentreWater Exercise Coach (WE), cardio workout, Beginner to moderate exercise in the pool with music, video led. Sat. & Sun. Mornings 8:00am - 9:00am Monday, Tuesday, Wednesday Thursday and Friday 7:00am - 8:00am