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Stretch Yoga

June 28 @ 10:00 am - 11:00 am

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An event every day that begins at 10:00am, repeating indefinitely

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10a.m. Tuesday Thursday Friday – Recreation Centre

An early morning stretch Yoga class specifically designed for seniors.

A different series of Yoga poses will be done each day of the week which emphasize balance, flexibility, breathing, and relaxation.

You will just need to wear comfortable clothes and bring a Yoga Mat. The participants will be guided through the various poses via a CD recording.

Charlene Morrison – 778-480-3252 for more info

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Details

Date:
June 28
Time:
10:00 am - 11:00 am
Event Categories:
,

Venue

Recreation Centre

Organizer

Charlene Morrison
Phone:
778-480-3252

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